Health Packages

Find the right package for your goals

Health packages simplify finding the right solution for your needs while still providing a tailored approach.

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Digestion

Digestion

Helps with
Acid reflux
Gas
Diarrohea
SIBO
Parasites

Restore gut health and find relief from bloating, discomfort, acid reflux and IBS symptoms

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Fertility & Pregnancy

Fertility & Pregnancy

Helps with
Optimal prenatal-health
IVF support

Prepare for pregnancy, support fertility and thrive postnatally with expert guidance and personalised care.

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Hormones

Hormones

Helps with
PMDD
Perimenopause
Absent periods
Endometriosis
PCOS

Achieve hormonal balance to banish PMS, perimenopausal issues, or address PCOS and endometriosis.

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Immunity

Immunity

Helps with
Autoimmune-disorders
Allergies
Optimal health

Increase immune resilience, reduce allergies and manage autoimmune conditions with clinically proven nutritional strategies.

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Meal Planning

Meal Planning

Helps with
Digestive health
Optimal health

Transform your health with personalised meal plans. Choose 1 or 3 months of tailored recipes and shopping lists designed to fit your goals.

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Metabolic Health

Metabolic Health

Helps with
Type II diabetes
Kidney stones
Gout

Manage blood sugar, cholesterol and blood pressure to prevent and control metabolic health conditions..

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Musculoskeletal

Musculoskeletal

Helps with
Hypermobility
Migraines
Tension headaches
Sports injuries

Support musculoskeletal health to enhance bone density, reduce inflammation, stiffness and pain for improved mobility and strength.

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Nervous System

Nervous System

Helps with
Mood instability
Sleep issues
Fatigue
ADHD/ADD
OCD

Enhance your sleep, reduce anxiety and boost energy with a package designed for nervous system support.

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Optimal Health

Optimal Health

Helps with
Longevity
Prevention of disease

Become your best self with a personalised programme designed to enhance your vitality and overall well-being.

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Results Interpretation

Results Interpretation

Helps with
Blood sugar regulation
Energy levels
Cholesterol balance
Hormone health

Get clear insights into your health with expert test analysis and tailored recommendations based on your results.

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Weight Management

Weight Management

Helps with
Weight loss
Weight gain
Emotional-eating habits
Food freedom
Energy levels

Achieve sustainable weight management through tailored nutritional support that works with your body, not against it.

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Your questions answered

Each package includes personalized nutritional guidance, functional testing, ongoing support, and tailored recommendations to address your specific health concerns.

If the package descriptions don't provide you with enough information to make a decision please complete our application form and note all of your concerns. We will then advise based on your answers as to the package we feel will be most suitable for you.

The frequency of your sessions will be tailored to your individual needs. Some will benefit from split sessions that are shorter in length on a weekly basis, whereas others will follow a more classic 3-4 week check in style. This will be discussed with you in your first appointment.

All packages are designed to provide you with tools to continue to improve your health long term. But as Phoebe often comes back to, health is constantly evolving. As such many clients choose to continue having sessions once their initial concerns have resolved but less frequently. These check ins help them to adapt their habits as their needs and goals naturally change over time. This is entirely up to you.