Nutritional therapy to transform your life

The Liebling Health bespoke meal planning service has been a total lifesaver. The plans are tailored to my exact preferences and the recipes are so easy to follow. The inclusion of a weekly shopping list is genius - it saves so much time and hassle. Other services I’ve tried never felt this intuitive or personalised. Now I’m eating healthier, saving time and enjoying every meal. It’s been an absolute game-changer for me and I couldn’t be happier with the results!

Seeing Phoebe has been life-changing. After surgery and Covid, I developed chronic pain and nerve sensitivity, with my symptoms worsening instead of improving. Despite spending a lot seeking help, nothing worked until Phoebe diagnosed the issue in my first session. She not only addressed my initial problems but also helped me tackle lifelong challenges. Phoebe gave me a better understanding of nutrition and how the body works. It’s not a quick fix. Commitment is key, but her expertise is unmatched. Stick with it, and you’ll transform your health and overall well-being.

I’ve tried countless meal planning services but this one is a total game-changer. The format is incredibly easy to follow and I love that everything is tailored to my preferences and dietary goals. The inclusion of recipes and a weekly shopping list makes it unbelievably simple - no more guessing or last-minute dashes to the shops. I also love how it saves me time while keeping my meals exciting and delicious.

After years of gut discomfort, bloating, and fluctuating energy, Phoebe helped me find relief and understand my body better. Her personalised, holistic advice resolved my symptoms and improved my well-being. Her compassionate and thorough approach made all the difference.

The Liebling Health meal planning service has completely changed the way I approach food. It’s tailored perfectly to my dietary needs, goals and even the time I have available for cooking. The detailed recipes and weekly shopping lists make everything so straightforward. I’ve tried other services but they always felt generic and left me doing extra work. This is on a whole new level of simplicity and personalisation. I’ve saved time, eaten better and actually enjoyed meal planning for the first time ever!

I had been suffering with digestive issues for as long as I could remember, after working with Phoebe I no longer feel any discomfort and fully understand what was causing my problems all along.

Phoebe’s expertise helped resolve my family’s gut issues, which had baffled doctors, and set me on the path to improving my back pain. Her straightforward nutrition principles are easy to follow and have made a huge difference to our health. Her positivity and practical support are invaluable.

Phoebe’s unmatched knowledge and personalised advice transformed my health. She took the time to truly understand me as a whole person, offering deeply researched recommendations that alleviated my gut issues and improved my overall well-being. She is a joy to work with and deeply passionate about helping others live healthier, happier lives.

I love Phoebe’s meal plans! I wish she’d done them years ago! Her recipes are fantastic, creative and never boring but not complicated at all. I’ve tried other services but they are always generic even if you can tweak options within them. Having something that has been truly designed for me has made it easy to stay on track with my health goals.

Phoebe has been a life-changing discovery for our family, transforming how we understand and support our unique health needs. Her exceptional knowledge of hormone, immune, and digestive health, coupled with her highly personalised and compassionate approach, sets her apart. Phoebe goes above and beyond, advocating for her clients and addressing root causes with precision and care. Thanks to her guidance, I’ve overcome 30 years of digestive issues and am finally free from pain—entirely through diet, lifestyle changes, and targeted supplements. We are incredibly fortunate to have access to someone as knowledgeable and dedicated as Phoebe in the UK.

Finally a meal planning service from someone who truly knows what they are doing. I’ve always struggled with keeping up with any kind of forward planning, after a couple of weeks it all gets too samey or feels too time consuming. The personalised approach here is next-level. The plans and recipes are not only delicious but easy to follow and the weekly shopping lists are a lifesaver. It’s so much better than the one-size-fits-all services I’ve tried before.

Phoebe helped me repair years of damage I had caused my body through a stressful, sedentary job and drinking too much alcohol. We started with simple, manageable changes to food, supplements and movement, and I saw impressive results fast. Together, we made a breakthrough I could never have achieved alone.

Phoebe transformed how I approach my health, providing personalised, in-depth support and answering every question with care. Her positivity and deep knowledge make her guidance not only effective but truly inspiring. I’ve gained both practical tools and a renewed sense of motivation.

The bespoke nature of this package is incredible. I love the fact I can even specify down to the way I tend to cook, such a simple thing to ask but so important. Compared to other services, this feels effortless and genuinely thoughtful, plus you get Phoebe’s expertise in terms of health consciousness so it’s a triple win.

Phoebe helped me uncover adrenal fatigue, not a reproductive imbalance, as the cause of my long-term health struggles. Her personalised guidance resolved my IBS, improved my allergies, and gave me control over my body and emotions. Later, she supported my recovery after sepsis, helping me rebuild my health and confidence. I can’t recommend her enough!

This protocol finally made sense of my bone scan results and gave me clear steps beyond just medication. The meal plan was easy to follow and I feel stronger already.

The lifestyle strategies were realistic and not overwhelming. I wish my doctor had given me something this comprehensive years ago.

I’ve always been confused about supplements for bone health. This guide explained everything in plain language and gave me confidence in my choices.

I reached out to Phoebe due to ongoing digestive issues (bloating/ food intolerances / heart burn/ GI irritation) which I had been suffering with for some time. After the first meeting Phoebe provided me with some recommendations and within the first 2 weeks I noticed big changes but most noticeable for me was being able to eat eggs after not being able to for almost 2 decades! I can now go out and eat at restaurants with much greater confidence and not feel worried about how I will feel after.